Beginners’ cycling group ‘Liferiders’ – Community Cycling and Wellbeing
For the past 4 years, Liferiders has been organising weekly bike rides with a difference. Aimed at novices and beginners, Liferiders offers a supportive, friendly and FREE way to enjoy the social, mental and physical benefits from riding bikes together in the countryside. Liferiders aims to make cycling accessible and inclusive, with members ranging in age from 17 to 65+.
Covid Lockdown guidelines have meant that the regular Wednesday and Sunday group rides have not been able to happen, enabling the trustees to invest time in successfully upgrading Liferiders to Charitable Incorporated Organisation (foundation) status (Reg No. 1193499).
The charity has acquired 5 loan bikes for use by anyone who doesn’t have access to a bike. Liferiders also offers an introductory 1-2-1 support service, helping potential members to check that their bike is roadworthy, answering questions, and easing any concerns about coming along for their first ride.
During the rides there’s always plenty of support on hand to help with punctures and mechanicals that sometimes occur. Notwithstanding the Pandemic, there is often a cafe / pub stop en route for refreshments
The pace of the rides is slow, steady and leisurely, with an emphasis on enjoying the conversation, making new friends and connecting with nature. There is a mental health first aider on most rides, if anyone is going through a difficult time and would like to talk about it.
Liferiders is entirely funded by donations and grants. To find out more check out the website or email suziesijack@hotmail.com
