How much of an emergency is it really? Could you call NHS 111 first?

People are asked to think carefully before going to Harrogate District Hospital’s Emergency Department

The department has seen a significant increase in patient numbers over the past couple of months, and people with less urgent issues are experiencing longer waiting times.

The department was seeing around 130 patients per day in March 2021, this has grown to over 160 per day in May 2021.
Unless it’s a life-threatening illness or injury, people are being urged to contact NHS 111 first.

Do you enjoy dancing? Keep fit and have fun dancing on Zoom.

During the pandemic it has been wonderful to be able to enjoy music and dancing and a chat together, albeit virtually at Zoom sessions, with some Dancing for Well-Being group members.

Although the team are delighted to be able to restart the groups now, they want to continue to offer a weekly Zoom session and would like to welcome people who are not yet Dancing for Well-Being members to join.

Zoom sessions are suitable for older people who have health and/or mobility problems and would find mainstream dance and exercise classes too strenuous or challenging in other ways. You can dance sitting or standing at a level that suits you, you don’t need a partner and you don’t need a good memory.

Dancing for Well-Being is good exercise, it’s gentle and safe, it’s great for company and friendship, it’s relaxing and uplifting, and, most important of all, it’s FUN!

If you would like to find out more please call Jackie at Dancing for Well-Being on 07890 071508.


 

Would you like to learn more about using a defibrillator to save a life?

Staveley Phone Box with Defibrillator

In Staveley we have a life saving defibrillator in our old phone box.

Would you like some virtual familiarisation training on how to use it? Yorkshire Ambulance Service  are offering a free session on MicroSoft teams. To sign up for the training please email yas.aed@nhs.net
The session will cover all of the following topics:-

what is a CPAD?

what’s inside the cabinet?

how are CPADs activated?

why do we need CPADs?

how do defibrillators work?

how to give basic life support 

checking your CPAD

and a Q & A session for all participants

Why not learn some new valuable skills that could help one day to save a life.

Have you got spare time you could use to help others?

 Volunteering opportunity – become a MIND trustee

Mind in Harrogate District is looking for new Trustees to join their small Trustee Board and add to their range of skills and experience. If you are seeking a new opportunity and want to give something back to our local community then they would love to hear from you by 4 June.

Mind are looking to diversify their Trustee Board and are particularly interested in people who can help to:

 · Develop their equality and inclusion agenda

· Develop services to support Children and Young People’s mental health

 · Provide strategic input into the marketing and promotion of the charity

· Lead on fundraising initiatives

Find out more

Harrogate Clothes Bank

The Clothes Bank provides free of charge,  good quality clothes for children and adults. It is open to anyone on a low income.  
The Clothes Bank will now be open most Saturday mornings 10.30 – 12.30 and some Fridays (check the website and Facebook for details).

No prior booking will now be necessary and Covid measures will be in place.

Need help dealing with stress?

April is stress awareness month.

What are the signs of stress and how can you help yourself?
This past year has been stressful for many people, for many different reasons. Stress is our body’s response to pressure. Many different situations or life events can cause stress. It is often triggered when we experience something new, unexpected or that threatens our sense of self, or when we feel we have little control over a situation.

Get Your Mind Plan on the Every Mind Matters website

Answer 5 quick questions to get your free plan with tips to help you deal with stress and anxiety, improve your sleep, boost your mood and feel more in control. 
 


Vaccination Up-dates

You can now book a vaccine if you are aged 45 and over.

There is now a fourth Vaccination Centre in our district at Pateley Bridge (Memorial Hall) run by Pateley Bridge pharmacy. Appointments can be booked through the national system.

Covid-19 vaccination for people with severe mental illness
Public Health England has also developed a series of short videos on Covid-19 vaccination to support and encourage people with severe mental illness to get their Covid-19 vaccines.

Covid-19 vaccine and clotting information
Public Health England has released an information sheet explaining the safety of the vaccinations.

Changes to organisation of the Local Council Services.

The government is consulting on changes to the way local services are provided.
Instead of responsibility being split between two, separate, councils the government has suggested two unitary authorities to each run all services in their respective areas.
Six of the seven district and borough councils – including Harrogate – have proposed an east and west model with the county split roughly either side of the A1(M).
The west side would be formed of the current Craven, Richmondshire and Hambleton districts and the borough of Harrogate.
The east side would be formed of the current city of York area, the districts of Selby and Ryedale and the borough of Scarborough.
You’ll find the business case for the east/west model on this special website.
North Yorkshire County Council is suggesting one unitary council would cover the entire county with a second, smaller unitary to run the city of York as is the case now.
The government consultation is your chance to shape the way local council services are organised and provided in your community.
Harrogate Borough Council encourage you to take part and add your views.